Monday, April 11, 2011 - Bryce Canyon National Park, Bryce UT
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Hangin' in There, Zion National Park, April 11, 2011
Night camp
Site 36 - North Campground, Bryce Canyon National Park, Bryce UT
- Verizon cell phone and EVDO service - good signal
- Go to Bryce Canyon National Park website
- Locate Bryce Canyon North Campground on my Night Camps map
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]