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Monday, January 3, 2011 - LoW-HI RV Ranch, Deming NM

Bird & Birders, Sunset, Bosque del Apache National Wildlife Refuge, San Antonio NM, February 4, 2010
Bird & Birders, Sunset, Bosque del Apache National Wildlife Refuge, San Antonio NM, February 4, 2010

There's the infamous goose

This picture will give you an idea of the scene at the roosting ponds along the highway through the Bosque del Apache National Wildlife Refuge a few miles south of San Antonio NM. This picture was taken about a minute after the Snow Goose series I pulled the picture from for the posts on Friday, Saturday and Sunday.

Birders gather here to watch the Sandhill Cranes and Snow Geese coming to roost at sunset and again in the morning to watch them wake up and take off for their feeding grounds at sunrise.

Night camp

Site 8 - LoW-HI RV Ranch, Deming NM

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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