Wednesday, February 13, 2008 - Pancho Villa State Park, Columbus NM
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Looking up-trail from the line cabin, Dog Canyon Trail, Oliver Lee Memorial State Park, Alamogordo, New Mexico, February 2, 2008
The trail up Dog Canyon is a bit steep above the line cabin
Too steep for me. I don't think I'm in shape to tackle this next section of trail up and out of the canyon. I've come far enough for these old bones today; 2.9 miles according to the trail brochure. It's time to head back down to the campground.
Night camp
Site 29 - Pancho Villa State Park, Columbus NM
- Verizon cell phone service - good signal
- Verizon EVDO service - good signal
- Go to the Pancho Villa State Park website
- Locate Pancho Villa State Park on my Night Camps map
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]