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Nodaway Valley Park, Clarinda IA

Camped at Nodaway Valley Park, Clarinda IA, May 10, 2011
Camped at Nodaway Valley Park, Clarinda IA, May 10, 2011

This older 164 acre park, located 2 miles north of Clarinda on Highway 71, is on a hill overlooking the Nodaway and East Nodaway Rivers. It has an extensive trail system, 14 electrical campsites, picnic areas and a playing field in upland timber and open fields.

Nodaway Valley Park, Clarinda IA

Nights I've camped here

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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