Wednesday, November 2, 2011 - Sumner Lake State Park, Fort Sumner NM
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Morning at Site 34, Sumner Lake State Park, Fort Sumner NM, November 2, 2011
Got the flies
The flies are gone. Now it's chilly and windy. Should I complain?
Night camp
Site 34 - Sumner Lake State Park, Fort Sumner NM
- Verizon cell phone service - fairly good signal
- No Verizon EVDO service - connection is very slow.
- Go to Sumner Lake State Park website
- Go to Sumner Lake State Park on my Night Camps map
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]