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Thursday, May 14, 2009 - Pittsfield MA

Three Rivers Petroglyphs Series #3, Three Rivers NM, April 28, 2009
Three Rivers Petroglyphs Series #3, Three Rivers NM, April 28, 2009

The lousy Verizon service in Red Rock sucks on a rainy day

So I went over to Pittsfield MA to hang out at the Barnes & Noble, do some shopping, do some surfing and update my MacBokk Pro's operating system while I had a fast connection. Then I just stayed instead of driving back in the rain. After all, home is where I park it and I have no need to be in Red Rock early tomorrow.

Night camp

Wal-Mart Supercenter in Pittsfield MA

Wal-Mart Store #2228, 555 Hubbard Ave./Suite 12, Pittsfield, MA 01201 - (413) 442-1971

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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