Sunday, November 30, 2008 - Foscue Creek Park, Demopolis AL
< previous day | archives | next day >
Sunset at Foscue Creek Park, Nov 30, 2008
Night camp
Site 37 - Foscue Creek Campground, Demopolis AL
- This is a well maintained US Army Corps of Engineers campground with level paved sites, most with full hookups
- Many sites overlook the water of the inlets off Demopolis Lake on the Tombigbee River
- There is good biking on the park roads
- The campground is pretty full Thanksgiving week and is generally booked solid the weekend of the Demopolis Christmas on the River festival in early December.
- Poor Verizon cell phone service - access is via Extended Network, roaming
- No Verizon EVDO service - access is via the Extended Network and service varies is slow but reliable
- Only 3 miles to Wal-Mart and other services in Demopolis AL
- Find other references to Foscue Creek
- List the nights I've camped here
- Check the weather
- Reserve a site
- Get a map
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]