Wednesday, January 30, 2008 - Oliver Lee Memorial State Park, Alamogordo NM
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John's pretty good oatmeal
Ughh!!.... oatmeal!
Ma,
can I have Cheerios?.
My aversion to oatmeal has stuck to me as tenaciously as mother's oatmeal stuck to my ribs back in the day. I'll bet you remember the stuff - a glutenous glob sitting in a puddle of milk with some brown sugar tossed on it. Ughh!!
It's taken me over 50 years of eating some pretty bad breakfasts to finally get up the gumption to overthrow mothers presence in the kitchen and make oatmeal my way. Oatmeal is a good thing - it deserves a place on the table now and then. Especially so now that I'm back on my healthy eating kick after falling off the wagon for a while.
John's pretty good oatmeal
John's pretty good oatmeal isn't your mother's oatmeal. This is post-mother's oatmeal. Oatmeal for the new millennium. Oatmeal with some kick. A lighter, punched up oatmeal.
Cook together
- Rolled oats - preferably organic rolled oats from your favorite health food store like . On this trip more often than not I've been stuck with whatever I can find locally, usually that old Quaker box.
- Raisins or Prunes - Whatever I can find - usually Sun-Maid - but again, organic would be better. As long as we're punching up the oatmeal we might as well punch up the quality of ingredients as well.
- '''Dried cranberries - for snap and tartness.
- Honey - how do you train honeybees to produce organic honey anyway?
- Salt - Sea salt might be nice here.
- Water - MORE water than mother would ever allow, almost enough to make soup. Enough that the cooked oatmeal can't form a glutenous glob you have to dig out of the pot; enough that the cooked oatmeal will pour from the pot to the bowl. Experiment until you get it right.
Put the pot on the stove and bring it to a boil, shut the heat off and cover the pot for a few minutes to let it steep.
Decant the resulting thick oatmeal soup into your favorite cereal bowl.
Top it with

John's pretty good oatmeal
- Banana - there's good stuff in a banana. Again I like organic when I find them.
- Kashi Nuggets - for crunch. I much prefer Kashi Nuggets but have not found them everywhere. Hence the Grape Nuts today.
- Flax seeds - ground, a tablespoon will do - for some omega-3.
- Cinnamon - for whatever that is good for, I forget now, but it's supposed to be a good thing.
There you have it - John's pretty good oatmeal
- Key #1 - to John's pretty good oatmeal - get free of that glutenous glob.
- Key #2 - is to punch up the texture and flavor with stuff mother never used.
I haven't gone very far here today but you get the idea - lighten it up and punch it up. Excuse me, my oatmeal is getting cold.
Night camp
Site 8 - Oliver Lee Memorial State Park, Alamogordo NM
- Verizon cell phone service - good signal
- Verizon EVDO service - very good signal and access speed ( I have to qualify this - during my January 2008 visit the signal and access speed was excellent - in January 2009 it was practically non-existent during the day and slow at night with unpredictable short periods of excellent access)
- Go to Oliver Lee Memorial State Park website
- Go to Oliver Lee Memorial State Park on my Nightcamps map
- Check the weather here
Emptiness
Emptiness shouldn't be thought of as a negative. A lot of people misconstrue that as meaning the opposite of something is nothing. But this is something slightly different. I don't want to get into comparative religious things because that's a complicated topic. But if we were to think about it, the problem of life and death has to do with what comes in between, and what comes in between is an awful lot of suffering. We're not just talking about the pain of suffering, we're talking about suffering. Our common everyday parlance it's called stress. That's a kind of suffering and we die from this. From the standpoint of Zen Buddhism this life isn't some sort of stage mock-up for something else that comes after this. This is what we have. We're right here and we're being in this present moment. What you want to think about when you think about emptiness is a way in which to stay present. Just as, in a way, in a very strange kind of concept, there really is no such thing as time. There's no dress rehersal for anything.
The Artful Mind, Reverend Sohaku Flagg, Rinzai Buddhist priest, in an interview with Nanci Race, Jan/Feb 2003