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Wednesday, January 30, 2008 - Oliver Lee Memorial State Park, Alamogordo NM

Breakfast at Oliver Lee Memorial State Park, Alamogordo, New Mexico, January 29, 2008
Breakfast at Oliver Lee Memorial State Park, Alamogordo, New Mexico, January 29, 2008

John's pretty good oatmeal

Ughh!!.... oatmeal!
Ma,
can I have Cheerios?.

My aversion to oatmeal has stuck to me as tenaciously as mother's oatmeal stuck to my ribs back in the day. I'll bet you remember the stuff - a glutenous glob sitting in a puddle of milk with some brown sugar tossed on it. Ughh!!

It's taken me over 50 years of eating some pretty bad breakfasts to finally get up the gumption to overthrow mothers presence in the kitchen and make oatmeal my way. Oatmeal is a good thing - it deserves a place on the table now and then. Especially so now that I'm back on my healthy eating kick after falling off the wagon for a while.

John's pretty good oatmeal

John's pretty good oatmeal isn't your mother's oatmeal. This is post-mother's oatmeal. Oatmeal for the new millennium. Oatmeal with some kick. A lighter, punched up oatmeal.

Cook together

Put the pot on the stove and bring it to a boil, shut the heat off and cover the pot for a few minutes to let it steep.

Decant the resulting thick oatmeal soup into your favorite cereal bowl.

Top it with


John's pretty good oatmeal

There you have it - John's pretty good oatmeal

I haven't gone very far here today but you get the idea - lighten it up and punch it up. Excuse me, my oatmeal is getting cold.

Night camp

Site 8 - Oliver Lee Memorial State Park, Alamogordo NM

Emptiness

Emptiness shouldn't be thought of as a negative. A lot of people misconstrue that as meaning the opposite of something is nothing. But this is something slightly different. I don't want to get into comparative religious things because that's a complicated topic. But if we were to think about it, the problem of life and death has to do with what comes in between, and what comes in between is an awful lot of suffering. We're not just talking about the pain of suffering, we're talking about suffering. Our common everyday parlance it's called stress. That's a kind of suffering and we die from this. From the standpoint of Zen Buddhism this life isn't some sort of stage mock-up for something else that comes after this. This is what we have. We're right here and we're being in this present moment. What you want to think about when you think about emptiness is a way in which to stay present. Just as, in a way, in a very strange kind of concept, there really is no such thing as time. There's no dress rehersal for anything.

The Artful Mind, Reverend Sohaku Flagg, Rinzai Buddhist priest, in an interview with Nanci Race, Jan/Feb 2003

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