Monday, May 7, 2012 - Caballo Lake State Park, Caballo NM
< previous day | archives | next day >
Phainopepla on a Stick, Caballo Lake State Park, Caballo NM, May 5, 2012
Night camp
Riverside - Caballo Lake State Park, Caballo NM
- Verizon cell phone and broadband service - fair signal if a bit slow
- Go to Caballo Lake State Park website
- Locate Caballo Lake State Park on my Night Camps map
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]