Tuesday, November 15, 2011 - Oliver Lee Memorial State Park, Alomogordo NM
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Overlook, Female Curve-billed Thrasher, Oliver Lee Memorial State Park, Alamogordo NM, November 12, 2011
Night camp
Site 6 - Oliver Lee Memorial State Park, Alamogordo NM
- Verizon cell phone service - good signal
- Verizon EVDO service - very good signal and access speed ( I have to qualify this - during my January 2008 visit the signal and access speed was excellent - in January 2009 it was practically non-existent during the day and slow at night with unpredictable short periods of excellent access)
- Go to Oliver Lee Memorial State Park website
- Go to Oliver Lee Memorial State Park on my Nightcamps map
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]