SEARCH Travels With LD

Friday, April 22, 2011 - Jacob's Chair Trailhead, Fry Canyon UT

Camped overlooking White Canyon, Fry Canyon UT, April 22, 2011
Camped overlooking White Canyon, Fry Canyon UT, April 22, 2011

Jacob's Chair trailhead

This looks like a good place to spend the weekend. There's plenty of parking on the rocks at the edge of White Canyon with a great view downstream from my livingroom windows. And the of road vehicle trail/road heads down into and across the canyon right below me, making an easy walk down to the canyon floor. Time for a hike.

Night camp

Boondocked - Trailhead to Jacob's Chair, Fry Canyon UT

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

more...