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Thursday, March 10, 2011 - Bosque Birdwatchers RV Park, San Antonio NM

Black-throated Sparrow, Bosque Birdwatchers RV Park, San Antonio NM, March 5, 2011
Black-throated Sparrow, Bosque Birdwatchers RV Park, San Antonio NM, March 5, 2011

It's a deal

I was referred to Tom's RV Services and Sales in Albuquerque as a good shop to install a new refrigerator. They ordered one and will install it next Thursday.

Excuse me, I need to get another bag of ice.

Night camp

Site 10 - Bosque Bird Watcher's RV Park, San Antonio NM

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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