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Wednesday, December 15, 2010 - Leasburg Dam State Park, Radium Springs NM

Leasburg Dam, Leasburg Dam State Park, Radium Springs NM, January 22, 2009
Leasburg Dam, Leasburg Dam State Park, Radium Springs NM, January 22, 2009

The view from here

Part of the view anyway. The part to the northwest overlooking the Rio Grande River and Leasburg Dam. That white streak in the picture is a huge geo-thermally heated greenhouse across the river from Radium Springs belonging to Masson Farms of New Mexico. There's a picture of it on their website; it's quite impressive.

Night camp

Site 9 - Leasburg Dam State Park, Radium Springs NM

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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