SEARCH Travels With LD

Thursday, March 27, 2008 - Clear Creek Campground east of Camp Verde AZ

A sunny afternoon at Clear Creek, March 14, 2008
A sunny afternoon at Clear Creek, March 14, 2008

Spring is in the air

I had a great visit with friends and relatives in the Las Vegas area and now it's time to head back to New York. I like this little campground and decided to land here again on this first leg of my return to New Mexico to spend a few days with my new Lazy Daze friends before I start the long ride east.

Night camp

Site 9 - Clear Creek Campground east of Camp Verde AZ

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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