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Tuesday, March 25, 2008 - Henderson NV

Yellow, Ethel M Chocolates' Botanical Cactus Garden, Las Vegas NV, March 24, 2008
Yellow, Ethel M Chocolates' Botanical Cactus Garden, Las Vegas NV, March 24, 2008

I'm camped tonight at Green Valley Ranch Resort and Casino in Henderson, NV for a couple of days.

Night camp

Parking lot - Green Valley Ranch Resort, Spa and Casino, Henderson NV

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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