Friday, November 16, 2007
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Beating the frost south
My immediate goal is to get south of the encroaching cold weather before my tanks freeze. The fresh water tank should be no problem - it's nestled inside under the kitchen counter - but the gray water and black water tanks are hung under the floor and I'm afraid they might freeze and burst. The last couple of weeks I've been keeping an eye on them and so far so good even though we've had a few nights in the low twenties in Red Rock there seems to be enough thermal mass to keep them from freezing.
On toward Ikea
Friday took me as far as Clarion PA, on my way to visit an Ikea store. The nearest along my route southward is the store near Pittsburg PA. I'm looking for some light weight cabinets to serve as a pedestal for the desk top I've built in the back living area of the Lazy Daze.
Night camp: Wal-Mart parking lot in Clarion PA
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]